Fitness & Exercise
Are you looking for ways to stay in shape while also having fun? Try out one of the fitness & exercise classes that the Center has to offer!
S.A.I.L Class
Time and Date: Tuesdays and Thursdays;
8:30 am-9:30 am
Location: Main Dining Room
Instructor: Doug Kawakami
Fee: Currently no fee due to grant funding​​​
Dance Fitness
Time and Date: Every Friday; 9:00 am- 10:30 am
Location: Main Dining Room
Instructor: Kathy Leary
Fee: $20 upon submission of Chesapeake college registration form
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Tai-chi
Time and Date: Every Monday and Friday;
11am to 12pm
Location: Computer Room 2nd Floor
Instructor: Nathan Spivey
Fee: $8 per class​
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Exercise Room
Time and Date: The Exercise Room is open daily during the Center's regular hours of operation
Location: 1st Floor
Special Notes: Recumbent bikes, elliptical machines, treadmill, nautilus weight machines, and more.
Instructor: None
Fee: No fee as using the Exercise Room is currently a benefit of membership
Members Doing Chair Yoga
Group Exercising
Enjoying a Fitness Class
Members in a T'ai Chi Class